Adult counselling

Counselling is an opportunity to explore feelings, thoughts and behaviours that are overwhelming you or that you want to understand or change.

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Domestic abuse

Free specialist counselling service for all genders who are experiencing or have experienced domestic abuse at any time in their lives.

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Helplines

Providing information and emotional support for anyone aged 18+ who has had an unwanted sexual experience at any time in their life.

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Emotional Telephone Support

ETS is a stand-alone telephone service, however many choose to access it whilst they are waiting for face to face counselling.

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Support for children

We are able to offer free specialist support and counselling to survivors of rape/sexual abuse aged 5-10 years.

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Training

PARCS provides training to educate and inform individuals, agencies and statutory organisations about the effects of sexual violation and trauma on individuals and families.

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Being referred to PARCS

Clients can refer by calling 02392 669513. We will ask you for some basic information including how best to make contact with you.

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Drop-in groups

PARCS facilitates two drop in groups from its centre in Portsmouth. The groups run on a Wednesday (10-1pm) and a Monday (1-4pm).

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Young persons counselling

We can offer individual counselling for individuals aged between 11 and 24.

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